Listen below to Marina Nani’s interview with Tom Barber about ‘Intelligent Self-Help’ – today on Radio W.O.R.K.S World.
How angry do you need to get before you start to get yourself back in control? A client I recently worked with describes what happens for them when they lose it … T: What goes through your mind? What thoughts do you recognise? D: Killing, smashing the world up, anything, do you know what I … More How to stop getting SO angry