How often have you heard yourself saying, ‘A part of me wants to … move jobs, end a relationship, have children, go on holiday, etc.’, but another part of me is just too scared, busy, broken or confused? Maybe sometimes you feel pulled in several different directions, unable to make a choice as to what … More How to overcome an inner conflict
However you experience a problematic thought or feeling, in some way there is a need to objectify it as something outside of you. When people get angry they hit things, when they get sad they want to hold onto something or somebody. Often when people are confused they resort to writing things down so they … More How to change your perception of a problem
I was reminded at how often I meet people who think the answers to their problems are outside of themselves, to be found in more money, more possessions, or different relationships. … More How to access your unconscious mind
